My nurse told me I could go a couple of hours a day without my sports bra and I went out this weekend at 10 days post op. I decided against going bra less and wore my sports bra and I’m SO glad I did! The next day I was aching from dancing and whatever else I do after a few drinks haha and think I would’ve been in a lot of pain without the support. Obviously you know your own body and can only decide for yourself but it’s not worth damaging them for a few hours out xx