hi aoifex, i flew to New York for a holiday at 10 weeks post op, and i felt great! Boobies felt nice and settled, and i was use to wearing underwire bras by then (they take a bit of getting use to again!!!!)
Arnica is taken to help with any bruising, you take it for about a week before your op and about 2 weeks afterwards. Just google it hunni, i got mine from Tesco’s! There are different strengths, can’t remember which one i took now, but will look it up. Just check with your pc and surgeon that they are happy for you to take it. xx