Off Topic…Back Ache..

Hi girlies…I am hoping someone has a suggestion to help take the edge off a bad back…it is the bottom of my back and has progressivley got worse over the last few weeks…I am sat at my desk now in agony…can anyone help…pwetty please lol xx

posture!!!! lol its all to do with your posture hun, after my ba i had back ache for th first few weeks due to hunching and holding myself awkward, once i sorted my posture out i was fine, you may wanna do core strengthing exercises too, this will help make you back stronger thus stopping back ache xx

I havnt even had my BA though lol!! I feel like an old lady, am trying to remind myself to sit up straight etc etc but nothing seems to bloody help! Its horrible!!

I was just thinking if im like this now, will be even worse after my BA lol xx

Its defo posture hun, def trying doing core building exercise to strengrhan you back xx

If it’s getting worse and u struggle to breathe please go see someone, i had that and ended up with a clot in my lung! I don’t mean to scare you, but it’s better the be safe then sorry xxx

Well this mornin its even worse…trip to the docs for me today lol soooo painful! I hope u r startin to feel a bit beter kimmy,u poor thing!!xx

I have this when I’m say at work hun. I asked office services for a back support which helps. Also need to go for a walk round office throughout the day and stretching helps too. Good luck xx

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