Im so excited only 8 days till its my turn ! Just wanting to ask when do you think I will be ok to return to Zumba, Im so going to miss not shakin around !!!
Hey hun, they say 4 to 6 weeks for exercise, any sooner and it could affect the positioning and the healing. Always listen to your body though, if you feel up to it I’m sure a little wiggle won’t hurt. x