U cannot do physical exercise that gets ur heart rate up because of blood flow it can mess up ur healing.
Having a ba is an operation that puts actual trauma on the body like any other operation despite it being for cosmetic reasons.
On ur pre op notes it will tell u exactly how long u have to wait for exercising and it’s usually 4-6 weeks. After 7-10 days u should be ok to go for a gentle walk but bare in mind ur healing still. If u have strapping it’ll be hot and itchy plus ur chest may feel tight or heavy with ur new boobs. It took me a few months to feel like they were a part of my body and not an extra weight
In my first few weeks it felt like I had two bread loaf sized tins of tuna strapped to my chest so exercise was the last thing on my mind personally.
Ur main.fixus should be to recover without compromising ur surgery that you’ve paid thousands for. It says on ur paperwork and details the importance of this. If u work out too soon u run the risk of a whole load of post op issues that could be easily avoided. All of the surgery is insured ny the surgeon performing it but if you mess up ur boobs post op they have the right not to re do them for free cos u never followed the advice given on the paperwork.
Not meaning to scare u hun but it’s important u know ur healing comes first. Fx
