OT-anyone used vibration plates and think they work??

I’m looking into getting one.

Thanks

Im scared to use them and paranoid they couid damage my boobs xx

Oh god hush2 I’m scared of the exact same thing, but do really want to get back on them x

i use the ones in the sunbed shop, they are the best thing ever, takes ages to build upto level 3 so u know they work, they are nothin like the ones u buy for the home tho, the one you get for home are around £100 whereas the ones in gyms/salons are about £3000 xx

I have one At home which was £2300.

I thought i would use it like crazy as i used to spend a fortune At the sunbed shop on them, but i’ve had it a year and a Half and its Just bloody collecting dust haha!

however, i felt it totally worked! i used to do exercise on them instead of Just stood in the required positions..

i do lunges, squats etc. xx

Thanks all, I’m not spending that much!! But I’ve been told you need to go on at least 3 times a day for 10 mins a time so don’t think using one at th gym would work as I’d never be able to go! At least I cn do it while kids are asleep x

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