Panicking

I was told I could sleep flat on my back at 2 weeks post op, so last night that’s what I did.

When I sat up this morning I got a horrible burning pain all over my right breast and now when I move I can feel both implants moving around the pocket and up my chest when I lie down.

Is this normal or have I damaged them?? I was just going by what my nurse told me but am worried it was too soon to sleep lying down now.

In the mya notes I left with it said two weeks until you can lay down. If you don’t feel comfterble doing that tho just listen to your body and do it when you feel ready. I’m 5 weeks post op and some mornings when I get up I’m still a bit stiff and have a heavy feeling in them xx

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