Hey Nade
It is really confusing isnt it.
I am booked in for Dec and saw Dr Singh a few weeks back now. He suggested 410cc High profile overs…. which to be honest I did like when I tried them in the bra. HOWEVER, I then went home and did the rice test and they look HUGE.
I am also a 34a, 9.5 stone, 8/10 dress size and 5 6″ tall. I really think it depends on the frame of the individual… but it is such a huge decision and committment…. I guess these guys know what they are doing though…. xx