PO GIRLS How long till you exercised again??

as above im so missing going the gym and weight is creeping on im 4 weeks po on wed x

I haven’t had my op yet but I asked my nurse about it and she said at least six weeks and even then only light exercise, maybe walking on the treadmill or something…am really worried about this too, I don’t want to become obese xx

I’m pretty sure my arms are getting fat! I’m not skinny anyway but my arms are defo less toned, been 3 weeks since I last went. I was thinking of going this weekend just to use the tread climber. Can’t be that bad can it??! I’ve actually lost weight since my op, but now I’m convinced it’s cos I’m turning to jelly!

If anyone can advise when they went back to zumba that’d be good. x

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