Thanks. Yeah my surgeon properly mentioned it at my 6 week post op check (probably when he seen they were still quite high, haha). I have been massaging cocoa butter and bio oil into the incisions and rubbing those on my breasts to reduce chances of getting stretchmarks but I haven’t been properly massaging the implants. I might see if I can find something on YouTube, I never really use it to be honest so I didn’t think about that. I’ve read a few text descriptions online and been confused at what they meant!
I don’t care if a look stupid doing it so long as it works so it’s not a waste of time! I just find it hard to work things into my daily routine and keep things up. x