Hi Hun, I know EXACTLY what you mean..I was in a lot of pain until about day 5, then it starts to subside. I couldnt sit up on my own either, bf had to push me up lol I felt totally helpless and couldnt sleep cos of the pain either. I also had unders and unfortunately they can be much more painful than overs.
Now, 6 months on, its worth EVERY minute chick, believe me. You will get through it, take it day by day and take those painkillers if you need them, I did until day 8. Try not to tense up too much (cos of the pain), I found it made my shoulders/back ache more. Keep your chin up
x