I was back to work one week after but had overs and a relatively easy time of recovery – thankfully!! I would say I started living ‘normal’ about 3 weeks po but there are still things now at 13 weeks I don’t like doing like lifting things with a little weight above my head. I would say I finally felt back to my old self at 8 weeks when I was out of those damn sports bras ha ha, but I am still glad to get back into it at night 🙂 xx