Hi all,
Just wondering if anyone rememberes how long dr gonschoir says it’s best not to use saunas/steam rooms… I remember him
saying if you want swelling to go down quicker to avoid them but can’t remember how long for!
I’m nearly 12 weeks post op and really wanna start Bikram yoga again in a few weeks time but it’s the yoga that’s in a really hot humid room…
thanks
xxxx