Hey, Google amount of cc’s in floz then measure it out in rice and pop into foot of tights. I think thats it anyway. I did it like that and had my ba now and i think it worked well……… x x x
what ever size they offer you weigh the same amount of rice into food bags in grammes. then put it in your bra or transfer to the foot of a tight, cut the tight then add it in your bra. hope that make sense x