hi girlies, i tend to run every day like 3 or 4 miles i know after my op i wont b able to do this for a while but im just wondering when im recovered will i still b able to do this what effects wil it have on my new boobies? i have read somewhere that a lot of running can make them sag? really dont want this to happen but at the same time i love my joggin its my escape route n really clears my head. any advice girls would b great pls xx
I still run,I must admit I did’nt for 3 months post-op,I started slowly on the tread mill,6 weeks post op,wearing level 4 shock absorber bra,Im 2 years post op,I havent had any problems.just take it easy and give yourself time to heal.xxx
Im the same as tina, ive had no problems running, I got back on the tread mill at 4 weeks po only done 10 min at a time and worked.myself.up, as long as yoyr in a good sports bra you’ll b fine, im 7 months po xx