Running?

I was just wondering if there are any post op ladies out there that have started running again and if so how long after BA?

I’m desperate to get back running

Hi Neeny I’m just 1 week post op and wouldn’t dream of running… They say a minimum of 4 weeks at the moment just doing a static leg workout even hurts because my upper body moves a bit, I know, very frustrating not being able to exercise!

i waited for 6wks until i ran, i started walking after a week then progressed onto very brisk walking.

I think your body tells you what you can do , and you soon know if you over do it , take it easy to start with x

thanks girls, I’m nearly 6 weeks post op now so going to start slowly getting back into my running. Have been going to the gym already, just on the bike and cross trainer etc but I’m a runner and have missed it!! Will see how it goes, thanks again x

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