hiya,
I can sympathise with you hun , i had mine done on thursday, try and rest as much as you can but i agree what ever is comfortable for you, i was very conscious of the fact that i was tensing up and hunching my shoulders so try to relax your shoulders and let go of the tension.
I cant wait to get back to normal again, and to be able to sleep properly, but each day does get a little easier, even today for me has been a bit more of a relief. good luck.xx
( dog jumping on them NOOOOOO !!!!!!)