Dr Singh had not recommend it or not… He just said speak to my nurse about it.. My first ba, my surgeon recommend it n which I bought it off him as well..
I read up it’s 3/4 weeks po.. Is the best time to use it. You need to use it at least a month to see results.. I’m 3.5 weeks po and started using the gel.. I will start using the sheets in a couple weeks.. You should hav instructions with them.. Yeah u cut them to size n gradually use them for a couple hours a day up to 12hrs a day. And they are reusable so whenever they stop been sticky u throw them out. You can use them on old or new scars so doesn’t matter how long until your happy with results.. x