Sports bras…. Tight or loose?

Isit best to have ur sports bra quite tight or a lil bit loose so there’s abit of room? I find that when I wear ones that are quite fitted my boobs are well supported and I can move around more without them hurting, but after a couple hours my left boob starts to ache like its being squashed but then when I wear loose sports bra I feel like my breast aren’t supported enough. What do I do??????

I’ve got a macom on and they are pinned to me! I think the tighter the better. I’ve found my m&s bra which is looser isn’t as comfy xx

Hmm okay but it starts to ache after a while. Why do u think that is?

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