Squats, exercise bike???.. help girls, I feel fat!!!

Almost 2 weeks post op now and Im going to a spa next week so wanna try and look half decent..

Surely its possible to do squats and go on my exercise bike as my boobies wont be being worked??

Anyone else done light exercise advise me please as the nurse said none for 6 weeks and I know I should do as I’m told

xx

I’m with you, I feel exactly the same, hope your well xx

Summerandbuds If you are only doing lower body excercise you should be ok i was advised walking was fine i plan to do lots lol. Squats you should prob stay away from till atleast 4 weeks in. Try some light walking and maybe the excercise bike but try not to move your top half. I having my surgery tomaz and cant see myself staying off the excercise for 6 weeks its will be hard work not to:-)

I know Im not fat, Im just missing being out there and using my body, lol

But I def have put on since the op and I hate it!!!!

Hope you’re ok too xx

Thanks cherrydrops and good luck hunny xx

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