i had mine done on the 6th and all the different pains twinges and sensations are very normal but its natural to worry if you have pain.
but remember your chest has taken a bit of a trauma,everythings been misplaced. and somthings been added,
so it will take weeks as it settles down and heals.
after two weeks you can more or less do normal stuff , just listen to your body-IF IT HURTS DONT DO IT !
happy healing xx