A hairdryer aparently helps get it off an doit soo slowly. I had this just below my cleavage omg I itched there and suddenly liquid started runnin down my tummy,I thought it was my incision or something I panickd soo bad! Had to go get redressed n nurse put some liquid over them then dressings to stop em gettin infected, she said it was an allergic reaction! Soo gross I stil have lil circles wer they was!