Cigs at least 3 weeks normally. I gave up for 6 weeks in total and really struggled so just had one every now and then to get rid of the urg! A few girls on here though didn’t give up at all and they had no problems.
Sunbeds! 6 weeks post op! The skin is so thin at the minute where you have been stretched you will burn the puppies. Just use fakebake or something. When you do go back on sunbeds though make sure you tape up ya scars xxx