Tablets to help recovery?

Hi, I’ve had a consultation with another provider but have decided to go with MYA. I was told to buy some tablets that you can get in Holland and Barrett to help with bruising and swelling.. this was not advise given by MYA so I’m just wondering if anyone has bought anything to help with recovering before hand? Thanks

They are called Arnica tablets Hun definitely recommend I’m 3 days po no bruising swelling very minimal and they help so much with the muscle pain

Arnica tablets. I had them xx

Vitamin K is needed for bruising. Another one for healing is Bromelain. Im personally not using arnica after the research ive done. Theres quite a few lists online of what will help you heal better and quicker. X

Do you take the arnica tablets before surgery or after? If it is before how long b4 do you start taking them? Xx

Two weeks pre one week post Hun x

The arnica tablets I’ve bought advise taking them several times a day; should I be taking them several times a day or will 1 tablet a day be sufficient?

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