Think I might have damaged them today :(

5 weeks post op on Saturday coming, so for the first time since my op I handled my horse today (friend been looking after her). When leading her across the yard something spooked her and she pulled back, pulling my arm out and back behind me. I felt something really pull in my shoulder and under my arm. It was my right hand side too which is the one that’s taking the longest to heal It doesn’t hurt atm but has gone back to being really hard again. Anyone else done anything similar? Do you think it’s caused any damage?

The muscles will still be sore inside hun,your still healing,but if your worried or in pain call the nurse,best to be on the safe side,youll probably be fine but give her a quick call.youve been taking it easy for a few weeks so your bodys been resting,so when you resume normal activities you will ache a bit anyway,even if you hadnt had a BA that sudden movement would have still jolted you .I think it just a bit more worrying for you because you have.xxx

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