Did the nurse not give you an information pack?
3 weeks for short haul flights
6 weeks for long haul flights
6 weeks for swimming
6 weeks (sometimes more) until you can wear an underwire bra
6 weeks for exercise (including sex – but I don’t intend to wait that long haha)
stitches have to be covered until the cuts and scabs have healed/fallen off
keep stitches out of sunlight; always use factor 50
xx