Treadmill 18 days po?

Will it be ok if I go n just walk on treadmill?

I am not allowed to do any running and jumping until 3 months PO but walking and even fast walking is fine. I have done this a few days after my OP. I also started unweighted squatting, lunges, step ups etc at 3 weeks PO.

I am not allowed to do any running and jumping until 3 months PO but walking and even fast walking is fine. I have done this a few days after my OP. I also started unweighted squatting, lunges, step ups etc at 3 weeks PO.

I have been doing fast walking for an hour or so every day since the day after my op. Just wear a good sports bra and go for it. No running until your surgeon says it’s ok and definitely no weights yet but walking is more than fine.

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