Weight loss….

I no u r not ment to loose or put on 7lb after surgery but is this forever or just the initial few months?xx

Hi gun I’ve lost 8pm since my BA hasn’t affected my boobs at all xxx

You are supposed to be about the weight you want to stay when you have surgery. But theres people on here who have lost over a stone and been fine x

There is a big fat weightloss thread further down if you wanna take a look xx

Ah ok, thats ok then cus i really need to pull my finger out n loose over a stone bit i just cannot seem to shift any weight least i no i can loose it after if i am able too lol! well done hun, 8pnds is great how did u manage that?x

Oh no, i have to get workin then, cannot seem to shift any weight, so disheartening! Thanks amy x

I was like that as i was going to the gym 3 times a week doing body combat classes. But then i started to look and what i was actually eating and counted up all the calories and gave myself a kick up the arse! Im on day 4 now and im on 1200 cals a day and ive done4 classes (3 combat and 1 kettle bells)

I tweeted Richard Callander (Biggest Loser trainer) for tips and he said make sure you plan your meals n workout in advance, keep a food/workout diary, have a clear target, make no excuses n just smash it! Also mix up the classes more as your body gets used to the same sorts of execise so im gonna start kettle bells, spinning and body conditioning classes to see if that makes a difference. The first week is the hardest and the first 2 days are the worst but after that it gets slowly easiercos your stomach shrinks and you dont need as much food and dont feel hungry as much. Cant wait to see results Join the thread hun and we give tips, encouragement n everything, you can do it! xx

Aww ok thats encouraging! Thnks amy, i have been a silent member of the thread lol! Goin to asda noe to buy in healtgy things n staet from tomoro i really hav to do it as i got my op on 5th may n dont wana b a bloater then lol payon thousands for perfect boovies need the perfect body too good luck hun, can both do this x

Haha thats what im thinking. Ive had my op now and put on weight with the no gym for 6 weeks rule, and even when you go back you have to take it pretty easy til you have your 3 month check. I’ve always been up and down with my weight and although i am nowhere near my up weight im still too far up for my liking! lol. Half a stone will get me to my pre op weight but i want to lose a stone in reality. I am never gonna be stick thin but to be able to be a comfy size 10 would be fabulous!

You have nearly 2 months, if you work hard you can easily lose it in that time xx

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