When can I start excersizing again?? Started by: kaylapx

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  • kaylapx
    0p
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    I’m just over 4 weeks post op and wondering when I can start jogging and sit ups again? Xx

    nikki 2
    2p
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    they say 6 weeks hun but this is only a guideling i was back in the gym 3.5 weeks post opp but just took my time, listen to your body it will tell you if your over doing it. i would wait a while for sit ups though, i didnt work my abs and chest muscles till i was around 8 weeks po xx

    Anonymous
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    I think I’m going to go bk next week and take it easy, I’ll be 3 wk’s po op but I feel completely fine now at 2 wk’s. X

    Anonymous
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    6 week , but if you feel fine take it easy x

    kaylapx
    0p
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    Thanks a lot for the replys girlies :) I do feel completely fine now, just don’t want anything to go wrong if I do start excersizing. Reckon I’ll just wait until I pass the 6 week mark!! Feel like a right porker though x

    myamoderator 138
    138p
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    Hi ladies

    Please give the nurse a quick call if you are unsure about exercising after your procedure.

    Many thanks

    MYA mod x

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