When can you go back to the gym?

Hello, I’m having my op in January. At the moment I’m really enjoying doing yoga, jogging and working out at the gym about six days a week. But I’ll obviously have to stop all that following my op for a while.

Does anyone know how long it’ll be before I can start exercising again after the op?

i was told 6 weeks

they advise 6 weeks… You have to give the scars their healing time. I think working you’re way up is ok – by that i mean walking for the first couple of weeks and then trying a bit of lower body work… thats what im trying. Im only 10days po at the moment and the main worry to me is trying too much too soon. i think when you wait this long for boobies its best not to stuff them up!!xx

i went back to the gym at 3.5 weeks po, i just took my time and listened to my body if i felt i was doing to much i would just stop, i kept active from day 1 after my opp with plenty of walks, i work out 6/7 times a week in the gym and do classes too xx

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