Hey huni was told to get mine b4 my op but where I had my uplift n implants they use chest bands instead of all that sticking stuff they wrap you up inn best sports bra me with both of my ops where This Shock Absorber sports bra has been created especially for running, with an enhanced support system to target excessive breast movement and featuring seam-free and concealed elastic to reduce rubbing and chafing. This Shock Absorber running bra has been proven to reduce breast bounce by up to they wear by better than Asda n M&S you can buy that shock absorber at debhams but it’s cheeper to buy on line with sports direct I’m due my 3rd op on 28th nov and will be using this brand again if you call your pc she will tell you which size sports to buy if not go to debhams and the bra fitter will sort your size out for u as they trained and use to BA girls b4 there ops xx