Zumba

Hi anyone know the earliest time I can do Zumba post op?

I got told no exercise for 6 weeks luv, I am 3 weeks post op + can’t wait to get back to my fitness routine x

Oh dear I’m going to be so fat if I don’t Zumba I think maybe the moves with the arms raised make or a no no – what’s the word on swimming ?

I’d def give it the full 6 weeks at least before zumba I went back at 6 weeks po and still felt a bit uncomfortable, you def can’t swim before 6 weeks either just for infection x

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